Many of the elderly are talking about getting up early and getting up early and not being able to sleep, and they all think that it affects their quality of life too much, and they don’t know what to do. For such problems, everyone may think it is very common. Dr. Chunfeng reminds everyone that there may be some symptoms that may warn you that there is a problem with your body, please don’t take it lightly.
Is it cancer for the elderly, short sleep time at night, easy to wake up, and dreamy?
When many people don’t sleep well on their own, they just feel irritable and confused, and don’t think there is anything wrong with their body. For example, some friends in their 50s have a hard time falling asleep at night. If they are woken up by a little noise, they will never be able to sleep again. When they sleep until 3 or 4 in the morning, they will have a fever, and sometimes they will sweat and cannot sleep. Dream all night.
Other Article: How to make reading more focused?
For example, some of the elderly work more regularly, take a nap during the day, go to bed around 8-9 o’clock in the evening, and when they hear a sound at night, they can no longer sleep when they wake up. In addition, some of the elderly have the habit of drinking tea and coffee. If they don’t realize these before going to bed, they will wake up or not be able to sleep when they go to bed.
For example, some young people live an irregular life, work under pressure, and feel uneasy. If you go to bed at night, you will wake up in the middle of the night with insomnia and a lot of dreams.
Other Article: What is a sense of boundary?
In short, a person’s sleep time is relatively fixed at 6-8 hours, preferably without waking up in the middle of the night, insomnia, and dreaminess. However, most of us can’t do it. More or less, there is a small condition in the body. Not necessarily cancer, but it may also be a warning of physical disease.
You may not know that once the body is sick, the body will send signals at night, causing the effect of sleep quality; there are four common conditions.
1. Persistent physical pain at night
Pay special attention if the body is in constant pain that cannot be relieved even with rest. Especially at night, the pain can be exacerbated and cannot be ignored.
Other Article: Why do people get thirsty?
Generally, it is more common in bone metastasis pain, more common in the spine, such as lung cancer and prostate cancer, and thyroid cancer and leukemia metastasis are more common in sternum or shoulder pain.
2. Nocturnal activity of limbs (spasms)
Other Article: 18 Ways to Maintain Inner Peace
Generally speaking, if the body has fatigue, fatigue, loss of appetite, sudden weight loss, and frequent limb spasms and convulsions at night, the occurrence of cancer should be warned as soon as possible.
Other Article: 5 ways to sweep away depression
For people who like to drink, the liver must often break down and metabolize the alcohol they drink. Of course, not only alcohol, but also harmful substances to the human body, the liver will actively detoxify and detoxify. When the function declines, it will immediately cause a warning response.
Other Article: How to make better decisions and judgments?
In addition to cancer, the limbs can move suddenly at night, and diseases such as lower extremity arteriosclerosis and occlusion must also be paid attention to, especially for men who like to smoke.
3. Hot flashes and night sweats while sleeping at night
Many women sleep at night with sweating and fever all over their body. They always feel sweaty and can’t sleep at all. Especially common in women aged 5 and 60.
Other Article: 36 Life Tips for Becoming Beautiful
It is generally suggested that you have certain problems in your body, mainly related to endocrine disorders. The most common diseases are menopausal syndrome, thyroid cancer and thyroid system diseases (such as hyperthyroidism, thyroiditis, etc.).
At this age, endocrine disorders are the most likely, and hormone levels vary from high to low. Especially the whole person is prone to weakening, so it must be prevented.
4. Frequent dry cough at night
Other Article: How to organize an event?
When sleeping at night, dry cough often occurs, as well as lung diseases. For example, the most common one is pulmonary artery glass nodules. This disease occurs early and is not easy to detect. The most typical symptom is frequent dry cough at night. Of course, if you have a fever, cold, etc. recently, cough at night is more frequent and needs to be ruled out.
Other Article: How to find the underlying reasons for continued action?
When you go to bed at night, you have symptoms of not being able to sleep. Don’t think it’s normal, it’s best to go to the hospital immediately to investigate the possibility of the disease, and don’t drag it around by yourself.
Other Article: Here are 24 things that will boost your happiness
Although it doesn’t have to be cancer, it may be a certain disease. Only through examinations can you know what your problem is. It is recommended to do these two things well:
Other Article: 6 good attitudes that make life easier
1. Eliminate or reduce carcinogens in our daily life as much as possible
For most diseases, it is related to our bad living habits. Such as smoking, drinking alcohol, lack of exercise, pickled food, etc.
Other Article: 8 Emotional Intelligence Speaking Skills
In order to be healthy, we need to be as preventive as possible, live an active and optimistic life, eat a healthy and balanced diet, exercise regularly, and get enough sleep every day.
Other Article: Why do your plans never come to fruition?
2. While taking the above preventive measures, regularly conduct physical examinations and tumor examinations according to your own situation, and conduct early intervention and early treatment. Learn to check your body regularly, intervene early, and treat early. This is meaningful to you or your family.