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Do your friends have high blood pressure? Do you know what problems they need to pay attention to? Today, I will give you two typical examples.
Do you all think that eggs are closely related to high cholesterol and heart disease? Because patients with hypertension should not eat foods with high cholesterol, everyone thinks that patients with hypertension, heart disease, and cardiovascular and cerebrovascular diseases should not eat eggs. The point is, in fact, this is a mistake.
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Data studies have shown that eggs not only have a certain protective effect on the heart, but also can reduce blood pressure. When eggs enter the stomach, they form a protein with gastric enzymes that is the same as the principle of antihypertensive drugs. Therefore, it is OK for patients with hypertension to eat eggs, but pay attention to the amount used. In addition, it is no problem to eat one a day. The second is drinking. The wine culture is also very famous in China. It is inseparable during the holidays. Many friends in the upper grades want to drink a little every day. I often hear people say that proper drinking is good for your health. This statement is completely wrong.
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Can hypertensive patients drink alcohol? The key is that we must know that the main three elements of elevated hypertension are 1) eating too much salt; 2) obesity; 3) drinking alcohol; so hypertensive patients try not to drink alcohol. After hypertensive patients drink a lot, it is likely to cause short-term blood pressure increases. If they drink heavily for a long time, it is very likely that blood pressure will be difficult to control, and complications of hypertension will come out, such as cerebral hemorrhage and myocardial infarction. At the same time, alcohol contains a lot of calories, which will increase weight and lead to obesity and other symptoms. These are the reasons for high blood pressure. Alcohol also affects the effect of many antihypertensive drugs, so hypertensive patients try to stay away from alcohol. Especially patients with high blood pressure and cardiovascular and cerebrovascular diseases must quit drinking.