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The word hypnosis seems to conjure up bad images for many people. I’m sure we’ve all seen something, whether it’s a movie or an animation, about people falling or doing bad things because they’ve been hypnotized. So when you say that hypnosis is performed on children, parents tend to be overprotective.
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Actually, hypnosis isn’t bad at all. Studies have shown that hypnosis can help children and adults deal with chronic pain, insomnia, stress, depression, weight gain, and fear or dread. Hypnosis is currently being used for pain management.
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Unlike deep sleep as we know it, people who undergo hypnosis or hypnotherapy are conscious of what they are doing and what they can hear and understand. Hypnosis can be used to treat diseases and disorders, and it is called hypnotherapy. Hypnotherapy is used in pain management.
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There are three strategies for using hypnosis in pain management.
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Physical relaxation – Focusing on relaxation while feeling pain reduces the vibration and escalation of pain. When tension is mixed with pain, this intensifies the pain. Muscle tension tends to pull on the muscles in the area of pain.
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Change in sensation – This strategy changes the way we perceive pain. Focusing on a different sensation will eventually filter out the hurt you are experiencing.
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Distraction – Shifting your attention to something else removes any focus on the body part that feels pain.
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In fact, some studies have shown that hypnosis is very effective in relieving pain. Hypnosis combined with other alternative medication treatments, such as acupuncture, can provide relief for patients with chronic pain. This can also be used to help children who are being treated for pain in the hospital. Self-hypnosis to combat pain can be learned and performed by children. One study showed that children who were able to perform self-hypnosis recorded a lower incidence of migraines than those who wanted to take medication.
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Complications can occur with the use of hypnosis on children once the hypnosis is released or removed. Some side effects include confusion, fainting, dizziness, nausea, fatigue, and anxiety. Most side effects are short-term, but some patients experience coma, psychological problems, and in some cases, even a recurrence of previous frightening events. Based on these experiences, it is important to investigate the background of the patient and to screen those patients who are prone to the above mentioned side effects.
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Problems may also occur when the hypnotherapist forgets to release the hypnosis. Patients may suffer serious injuries or develop any complications without even knowing or feeling them at all.
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In the application of hypnotherapy to children, research and practice has shown that children are more likely to face painful medical procedures such as bone marrow aspirations, cancer patients, post-operative pain, chronic headaches and elimination of anxiety tin children who will undergo surgery.
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In fact, if one traces the history of hypnosis, one will find that in the early days, hypnosis was used to help patients who underwent painful surgeries before anesthetics were discovered. When anesthetics were discovered in the mid-19th century, chemically induced painless surgery was favored over traditional hypnosis. When chemicals and anesthetics were useless or insufficient to relieve pain, that’s when self-hypnosis was used.
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Studies have shown that hypnosis for children can help them eliminate any pain, help them undergo medical procedures, or simply live with it. But more importantly, we must be clear that it really is, well, sometimes, just in the mind.