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Are you a confident person? If you are, then you don’t have any problem. But if you’re not so confident, it’s not too late to change, because what you need is someone who is trained in hypnosis.
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Hypnosis has been around for a long time. If you think it’s just for entertainment, think again, because studies have shown that it can help people with psychological problems.
An example of a problem that originates from the psyche is anxiety disorders. Part of this is PTSD or Post Traumatic Stress Disorder, which occurs after a person has had a traumatic experience.
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People who are trained in hypnosis can also help those who suffer from addiction. Studies have shown that it can help people who smoke, drink or take illegal drugs.
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To help someone with low self-esteem, a specialist must talk to the person to find out why he or she is the way he or she is. Has something happened before? In most cases, this is the cause, and once this has been determined, work can begin.
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The treatment begins by having the patient sit in a chair or lie on the floor and then just relax. Once the specialist sees that the patient is very comfortable, the most important part of the session is implemented, which is the power of hypnotic suggestion.
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Hypnotic suggestion is implanted in the person’s subconscious mind because this is what controls the conscious mind. To make sure this works, this will be repeated several times.
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The session may last from 30 minutes to an hour. It ends when the specialist instructs the patient to wake them up by clapping their hands, counting down the numbers or simply opening their eyes.
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One session may not be enough to boost your self-esteem. You will have to attend several more sessions because you don’t feel anything yet.
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If all goes well, then your hypnotherapy session has been successful. You will now appreciate your life and be optimistic about the future.
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With a high level of self-esteem, you will be more likely to make new friends and interact with others. If you feel depressed after a while, recharge your batteries by having another session with a specialist or buy a CD record that is being sold in a record store.
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For those who don’t want to buy a CD or pay a specialist, you can download it for free from a website because you hear others say more or less the same thing.
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People trained in hypnosis can’t do anything if you’re not willing to accept hypnotic suggestion. This is because if you have to believe that it can do anything, otherwise you are just wasting your time and money getting help from a specialist.
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So, before you decide to go see a specialist, think carefully. When you’re ready, call one of them and set up an appointment.
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Once you walk into the clinic, tell the specialist what your problem is and answer any questions they ask. Low self-esteem is different from other illnesses because it doesn’t go away after you swallow a pill. In fact, there are no medications available to treat this type of problem. The only thing that can help now is someone who is trained in hypnosis.